JM Biomechanics
At JM Biomechanics, we have been improving the health and wellbeing of our clients since 2016. Our aim is to provide an excellent service and bring more diversity and dynamism in our methods to improve our client’s health.
About Me
My name is Justin Moran, I am a Functional Patterns Human Biomechanics Specialist. I’ve been improving the health and wellbeing of my clients since 2016.
My aim is to provide an excellent service and bring more dynamism into my sessions and improve my clients health.
I use the Functional Patterns Training System, this method prioritises the human blueprint for movement. By optimising movements we can change posture and live pain free.
Benefits
Move Effortlessly
Optumt should seamlessly integrate into daily life. When it doesn't, it may result in discomfort or injury.
Gain Strength
Functional straight gains come from the ability to integrate the body better. The better integration of your structure over all straight will increase.
Boost Energy
Poor movement leads to energy waisted in the body by improving movement it will increase energy
Sleep Better
By improving your body ability to rest better this will lead to improve sleep quality.
Live Pain Free
By improving all mechanics it leads to low risk of injury and pain free life.
Improve Posture
Transform the way you move and stand by aligning your body for optimal function. Improve posture, reduce pain, and unlock your full potential with the Functional Patterns system
Why assessment is important?
The assessment helps us as a professional assess the needs of each client and to identify possible problems resulting from their lifestyle.
The client will receive personalised treatment based on the assessment. Based on the assessment the professional will focus on the area of improvement, resulting in better results, lower risk of injury leading to improved posture.
Our Services
Below are our packages and prices
The bulk options are based on a 4 week term and sessions used within that timeline to guarantee slot available.
Assessment - 90 Mins
€180
Posture pictures and gait analysis taken to gather information in order to find the root cause of the problem to begin finding the right correctives specific to the issue.
Extra time allows to start the correctives in the first session.
Assessment - 60 Mins
€120
Posture pictures and gait analysis taken to gather information in order to find the root cause of the problem to begin finding the right correctives specific to the issue.
Session - Hourly
€100
One hour session to work on the improvement that need to be made to achieve a pain free life.
Results
Winged Scapula & Chronic Back Pain
BEFORE
❌Winged Scapula
❌Spinal Protrusion
❌Low Back Pain
❌Rib Cage Compression
❌Lateral Shift of Hips & Ribs
❌Lack of Trap & Lat Activation
AFTER
✅Integrated Scapulas
✅Spinal Protrusion Gone
✅Low Back Pain Gone
✅Decompressed Rib Cage
✅Improved Rib to Hip Stacking
✅Better Trap & Lat Activation
Scoliosis Changes
BEFORE
❌Scoliosis Curve
❌Ribcage & Pelvic Rotation
❌Left Hip Hike
❌Scapular Depression
❌Lack of Core & Glute Integration
❌Shoulder Pain
❌Low Back Pain
❌Knee Pain
AFTER
✅Reduced Scoliosis Curve
✅Better Stacked Ribcage & Pelvis
✅More Natural Hips
✅Improved Scapular depression
✅Better Core & Glute Tension/Integration
✅Reduced Shoulder Pain
✅Low Back Pain Gone
✅Knee Pain Removed
Reviews
Do you want a pain free life?
Working days
Dublin
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
© 2022 All Rights Reserved.